elevated health

Intuitive Integrated bodywork

Hari Bhavan Kaur has been offering bodywork in the Atlanta area scene 2007. She specializes in giving your body exactly what it needs. Your session may include: deep tissue, sports massage, energy balancing, guided relaxation, myofascial release and more.

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Certified: Pre-natal, Geriatric, Energy

Healing & Touch for Terminally Ill

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New Client session 2hrs $120

2hr $150

1hr (reserved for the elderly, adolescents and expectant mothers) $100

Thai Yoga Bodywork

Thai Yoga Bodywork is a full-body massage, performed on a traditional thai mat wearing comfortable loose fitting clothes. It incorporates t’ai chi moves, rhythmic motion, palming and thumbing along energy lines (sen lines), gentle stretching and the conscious use of breath. The practitioner uses her hands, feet, arms and legs to guide the recipient into various yoga postures. This combination of movements and focused awareness creates a slow, flowing “dance” around the recipient’s body.

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2hrs $120

Kundalini Yoga 

Kundalini Yoga is Dynamic Movement, Balancing Breathwork , Intentional Mantra and Deep Meditation in EVER CLASS.

Called the Yoga of Awareness. It is a powerful tool that is designed to give you an experience of Your soul.

In Kundalini Yoga we harness the mental, physical, and nervous energies of the body and put them under the domain of the will, which is the instrument of the soul. This technology precisely and consciously combines breath, mudra, eye-focus, mantra, body locks, and postures to balance the glandular system, strengthen the nervous system, expand lung capacity, and purify the blood. It brings balance to the body, mind, and soul.

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Kundalini Yoga 90 min class

Saturdays 9am at a Mindful Movement, Roswell

Sing up for class HERE

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Aquarian Sadhana ( Devotional Kundalini practice) 

2nd & 4th Sundays 5am - 7am

at A Mindful Movement Roswell

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For event MORE Kundalni Yoga around Atlanta GA visit our Face Book group Kundalni Yoga Atlanta

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Testemonials

I have NEVER had a massage like this and I pride myself in being a massage "snob". Hari Bhavan applied techniques I had never received before and the breathing made all the difference. My whole being feels renewed and I feel more connected to Myself now then I have a very long time. Highly recommend. I have already booked my next appointment.
-Diane accountant

We have been seeing Hari Bhavan for over 5 yrs  now and she goes above and beyond to provide great service to both my husband and me. She really does take pride in treating for overall health and wellness.
-Allyson mother, architect